Sunday, 23 February 2020

Number 4 of 50: Wandlebury Country Park

Wandlebury Country Park is a very lovely country estate in Cambridgeshire. It's set in the Gog Magog Hills and is a mixture of woodland and meadow. Now, for those of you who live in non-Fen places, our hills may not seem very impressive, but for us flat-landers, they take us an ear-bleeding 75m above sea level and we consider them to be quite something.

Wait..did we..improve?

Car park selfie
Two rather amazing things happened on this run. Firstly, the sun came out. It was an early February morning after what felt to me like the longest, darkest, most miserable January on record, so having some sunshine accompany us on the run lifted my spirits enormously.

Secondly, as we started to run and headed past the iron age hill fort, I experienced something quite new to me. I was cheerful! I was running and I was cheerful. Hello birds! Hello trees! Hello fascinating archaeology! I didn't actually know what to do with myself, so I thanked my lucky stars and decided to go with the flow. Each time I felt good, I ran a little bit faster and that happened three or four times. It was really quite exciting. 

Iron age hillfort and sunshine
The iron age remains at Wandlebury are a rare example of a bivallate hillfort - one protected by two ditches. It was first inhabited more than 2,300 years ago by the Iceni - an ancient British tribe. I always find something uplifiting about seeing that kind of archaeology up close - all the lives of people that have gone before gives me a connection to the past somehow, and on this morning, with the sun over the fort, it was particularly beautiful.

We turned into the woodland and it felt like we had run into the very beginning of Spring. The dappling of the sun through the trees and the explosion of snowdrops and crocuses kept our spirits lifted and as we turned a corner and ran through an avenue of trees it really did feel like the perfect run.

Mother nature doing her thing
Proof that I was there
But with running, as with all things, but especially running, pride comes before a fall. Remember that enormous hill I told you about at the start? Well, Wandlebury has its fair share of undulations and as quickly as my feeling of joy had arrived, it disappeared and I realised I was half way up a massive hill and absolutely knackered. I was paying for the cheerful speed of the first half of the run (during which, it turned out, I ran faster than I have for a very long time, possibly ever) and the second half felt almost impossible.

The top of the hill
Well, except it wasn't. Because once you're at the top of a hill, you have the grim satisfaction of being there and then running back down it and, as Steve pointed out, I had eaten up a fair chunk of it before I realised everything was shit again. So, back down the hill and through more beautiful woodland and the run was over.

We carried on walking through the woods and meadows and past the buildings at Wandlebury after our 5km was done. It was a beautiful morning and one of the really lovely things about this challenge is that it gets us up on a Saturday morning visiting places we don't know very well. I'm looking forward to some of the local places we plan to run in through the seasons this year, and I'm hoping that maybe...just maybe...I'll have another joyful run.






Sunday, 2 February 2020

Number 3 of 50: Wicken Fen

Living, as we do, in the Cambridgeshire Fens, Wicken Fen Nature Reserve was always going to be pretty high up the list of local runs. We often visit Wicken - I think it's the first place I decided it might, after all, be just about OK to live outside London. Huge skies, beautiful walks, interesting history and wonderful wildlife all combine here to make it a great place to visit. 

The couple that runs together stays together
Just me and Steve for this one and the first for a couple of weeks after illness, either mine or someone else's, had scuppered two of our planned 5ks. This had made me anxious - being defeated by January lurgy before getting into my stride on the challenge was not a good thing - and I wasn't 100% healthy, but I was determined to get another one under our belts. 
Plod plod plod
As soon as I started, I realised my lungs were still very tired after a persistent cough I can't shake. If I struggle straight away with breathing, it often makes me panic and stop, but I knew I couldn't just give up. For a few years I worked with an excellent running coach called Arran who selfishly stopped being a running coach and is now a friend, which is lovely but less useful. When my breath just wouldn't come, I imagined her on my shoulder telling me to check out the rest of me - see if it was just my breath, or was there another problem.  So I went through everything else and discovered, to my surprise, that the rest of me was running pretty well - nothing was tired or achy or needing to stop - and it was just my cold, tired lungs that were struggling. That meant I was able to relax, leave my legs to run on automatic and focus my energy on helping my lungs to cope. Gradually, the panic I'd felt in the first instance began to calm and, although my lungs were definitely struggling, the run started to feel more possible. As well as helping me get much stronger, Arran also taught me to work out how to beat some of my running demons.


And so, to Wicken Fen. I discovered this week, after having visited it dozens and dozens of times, that it has been in the care of the National Trust since 1899. It is likely that the straight, raised waterways that cross it are Roman in origin and were used to transport good from the River Cam. In the 17th Century, when much of the Fens were drained to make way for agriculture, Wicken Fen remained undrained and was instead a source of peat and sedge which was harvested by the local people. In order to get to the peat, of course, a certain amount of drainage was required and today you can see one of the original wind pumps that was used, before the advent of steam or diesel, to do the job (it was restored in the 1950s)


We ran past the windmill and headed towards Adventurers Fen. I like the name - always feels like we're striding out like explorers, even though it's actually a very well kept series of foot and cycle paths. In the winter, in the early evenings,  it's often possible to see short-eared owls here - well worth braving the biting winds to watch.

Although this isn't strictly a wildlife blog, this was a particularly wildlifey run. We were, after all, in one of the richest natural environments in the country. It has been a place of interest to naturalists for centuries - Darwin used to come and search for beetles here in the 1820s. This run yielded several of my favourites and allowed me to demonstrate that I'm no more a photographer than I am a runner. 

Clearly a stonechat
Obviously a little owl
First a stonechat hopped along a fence beside us (picture, clear as a bell, left). They're attractive little birds that make a noise like two stones being hit together. Then, just before we turned at the halfway mark, I noticed a couple with a telescope trained on a log-pile. I hoped they were trained on a little owl, and my hope was rewarded. My experience of people with telescopes in camouflage gear is that they always look a bit scary, but turn out to be lovely people happy to share their sightings, and so it was here. And I took a picture through the lens. Kind of.


Definitely a marsh harrier
One of my favourite birds is the marsh harrier and they are a frequent spot at Wicken Fen, so I was pleased but not very surprised when, as we headed back, one came soaring over the trees ahead of us. They are brilliant birds and genuinely lift my heart when I see them. That this (right) is a picture of one is something you'll just have to trust me on.

Blatantly konik ponies
The other interesting local resident of Wicken Fen is a herd of konik ponies. These hardy, attractive horses from Eastern Europe range freely across the Fen and have been introduced as part of the National Trust's management of the land - the grazing animals (they also have highland cattle) are essential to for the wetland and grassland plants to establish. They were quite a distance away from our run, but they were all there in their gang going about their grazing business. As you can see.



So, after the success of the mind-over-matter approach at the start and the wealth of wildlife to distract me, there was just time to take a quick snap of the rather photogenic visitor centre (lovely cafe, shop and viewing points, none of which we took advantage of today) and look back at the waterway snaking through the reeds before heading back to the carpark and home.

This run felt like it put us back on track and I actually felt pretty cheerful at the end. It is a great way to start the weekend, particularly when the environment is one as lovely as Wicken. As ever, the point of this 50 5k challenge is to raise funds for the brilliant Pilgrim's Hospices who gave Dad and the family so much care when he died last year. If you have any spare cash, please consider supporting our family fundraising efforts. And if you have a favourite 5k, please do tell us about it.